CKA’s Dessert Smoothie
Keep overripe peeled bananas in the freezer for this recipe – It serves the same purpose as ice (but tastes a whole lot better) and also cuts down on wasting food.
1 peeled banana
3/4 cup milk
¼ cup vanilla yogurt
1 tablespoon honey
½ tsp vanilla
4 teaspoons chocolate syrup or drink powder
1 Tablespoon of creamy peanut butter
½ cup of ice – (You won’t need this much if you use a frozen banana!)
1. Put all ingredients into a blender and whiz to mix. This isn’t an exact science as everyone’s tastes are different so feel free to add more of anything to fit your personal needs! Enjoy!